You may have 60 years of negative influences to unwind. A week or a month of practicing gratitude, meditating, goal-focusing, etc. is not going to be enough to reverse your programming. Just as it took time for you to get where you are, it will take time to get somewhere else.

Nothing is more debilitating than to care about something you can’t do anything about. — Abraham —– The rest of this quote is about not being able to do anything about other people, especially your own children.  I didn’t include it here, because this first sentence is what really rings the bell for me. It’s [...]

“I must be aware of bad things, and guarded about bad things, and I must watch out for bad things by trying to guide myself toward good things.” You can’t do both at the same time. You can’t watch out for bad things, and allow good things at the same time. It is vibrationally not [...]